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Sarah Stannard

Honest Communications

Sarah Stannard

Sarah is an award-winning Registered Health Coach who draws on nearly two decades of experience and her personal journey overcoming an autoimmune condition. With certifications from the Institute of Integrative Nutrition and the International Association for Health Coaches, alongside specialist training in mindfulness, well-being, and menopause transition coaching, she blends lived experience with evidence-based strategies to support health, resilience, and well-being.

Credit: Sarah Stannard

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