Perfect Stays unveils five ‘Calm-cation’ holidays as expert reveals health benefits

Perfect Stays unveils five ‘Calm-cation’ holidays as expert reveals health benefits 

• GP offers insight into how a calm, quiet holiday can improve your health - from lowering cortisol levels to improving complexion
• It comes as the ‘Calm-cation’ trend gains momentum as Google searches for quiet holidays spike by 120% 
• To help Brits switch off this summer, Perfect Stays unveils its handpicked calm-cation escapes

In 2025, it’s less about ticking off sights and more about tuning out the noise. 

Perfect Stays, the holiday rental company, has revealed new Google trends data which finds searches for terms ‘quiet holiday UK’ and ‘digital detox retreats’ have seen an uplift of over 120% in the past three months alone - a sign that Brits are looking for rest, not rush. On Pinterest, searches for ‘quiet places’ and ‘calm places’ have also increased by 50% and 42% respectively.

Dubbed the ‘calm-cation’, travel forecasters have defined the movement as a top travel trend of 2025 – and with burnout at an all-time high, it comes as no surprise. Dr Claire Merrifield, GP and medical director at Selph, explains how a ‘calm-cation’ can actually benefit our health.

Dr Claire Merrifield comments; ‘When we are constantly stressed, our cortisol levels increase, which in turn raises blood pressure, makes us eat more and affects how our body handles sugar. A restful holiday enables the nervous system to shift into recovery mode, and can help everything from our sleep to our skin. If you are able to, taking regular breaks throughout the year is very important for our general health - whether it be a trip away or even just taking a few days off work and away from a screen. The key is ensuring the holiday is truly restorative, and not packed with high intensity activities or constant connectivity to work.’

Whether it’s a solo retreat or a screen-free family week, the South West is a great place to embrace this emerging trend. With its windswept coastal paths, hidden coves, and restorative stillness, it’s the ideal setting for a slow, soul-nourishing escape.

To help Brits curate the ultimate calm-cation, luxury holiday rental company Perfect Stays has revealed five properties in Cornwall that capture the essence of this quiet revolution – from hot tubs under the stars to countryside walks where the only soundtrack is birdsong.

FIVE CORNWALL ESCAPES FOR THE ULTIMATE CALM-CATION IN 2025

The Paddock, Trebarwith Strand - Sleeps: 10-14

Best for: Off-the-grid nature escapes

Tucked away in one of Cornwall’s most underrated corners, The Paddock is a haven of hush. Surrounded by rolling countryside and close to lesser-known woodland trails and the South West Coast Path, it’s a go-to for those craving deep rest and digital disconnection. Wraparound verandas and a sprawling garden invite you to slow down with sunrise tea or sunset journalling.

Concierge Tip: Forest bathing in nearby St Nectan’s Glen or a guided walking meditation along Tintagel’s dramatic coastline.

Images: HERE. Price: per week from £2350 and short breaks from £2050

Ednovean House, Perranuthnoe - Sleeps: 12 - 14

Best for: Elegant stillness with sea views

With panoramic views of the ocean and a garden designed for lingering afternoons, Ednovean House balances refinement with relaxation. Moments from soft-sand beaches and serene spas, this stylish retreat caters perfectly to families and groups wanting a break from busy.

Concierge Tip: Book a massage at nearby C Bay Spa or enjoy an in-house yoga session as the sun sets over the sea. 

Images: HERE. Price: per week from £2300 and short breaks from £2000

Salt Spray, Porthleven - Sleeps: 6 - 8

Best for: Waterside tranquillity

This clifftop hideaway offers front-row seats to the sea - without the crowds. Inside, the interiors are minimal, calming, and curated for connection. Outside, the soothing sounds of the waves replace the buzz of everyday life.

Concierge Tip: Arrange a private stargazing evening or forage for sea herbs with a local guide for a grounding coastal experience.

Images: HERE. Price: per week from £1995 and short breaks from £1800

Compass Point, Coverack - Sleeps: 8

Best for: Spa-like serenity and coast path wanders

Compass Point feels like a coastal spa disguised as a beach house. With a sunken hot tub, garden views over the Atlantic, and interiors inspired by New England calm, this is one for slowing right down. And with the South West Coast Path just steps away, your morning walk becomes a meditative ritual.

Concierge Tip: Begin your day with a local herbal tea on the terrace. As evening falls, let Perfect Stays arrange an unforgettable private dining experience - complete with a personal chef who’ll craft a bespoke menu just for you, all from the comfort of your holiday home.

Images HERE. Price: per week from £2850 and short breaks from £2650

Sea Edge, Downderry - Sleeps: 6

Best for: Hidden gem escapes with friends

Downderry might just be Cornwall’s best-kept secret – and Sea Edge its crown jewel. This modern escape is all about uninterrupted views and peaceful surroundings. It’s the kind of place where plans fade away in favour of long brunches and low-tide walks.

Concierge Tip: Create a bespoke wellness day with in-house treatments and chef-prepared plant-based dinners.

Images: HERE. Price: per week from £2750 and short breaks from £2550

Each booking includes access to a bespoke Concierge Service, where local experts will tailor your stay with experiences like in-house spa treatments to guided yoga sessions. Ready to escape the noise? Explore the full collection at perfectstays.co.uk.

About Perfect Stays  

Perfect Stays is a luxury holiday rental company specialising in spectacular holiday homes in beautiful locations across Cornwall, Devon and Somerset. From stunning contemporary houses to waterside retreats and countryside cottages, all feature five-star facilities like private swimming pools and games rooms. Perfect Stays match guests to exclusive, hand-picked homes that are best suited to their needs and occasion.    

Breaking the mould when it comes to luxury self-catering holidays, Perfect Stays is about much more than opulent accommodation. Through a tailored approach and inclusive concierge service, their team of local experts can craft a personalised itinerary for the duration of your stay. From private chefs, wine tastings and in-house spa treatments, to foraging adventures and one-to-one surf lessons, the Concierge team will plan and book experiences on your behalf. Also on hand to take care of the practical details, from recommending baby-sitters and dog-sitters to making taxi reservations, Perfect Stays aim to create memorable, bespoke holidays that are hassle-free.   

Follow on: Instagram, Facebook and YouTube  

Website: https://www.perfectstays.co.uk/  

Press contact: perfectstays@lemongrassmarketing.com 

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Editors notes

Perfect Stays is a luxury holiday rental company specialising in spectacular holiday homes in beautiful locations across Cornwall, Devon and Somerset. From stunning contemporary houses to waterside retreats and countryside cottages, all feature five-star facilities like private swimming pools and games rooms. Perfect Stays match guests to exclusive, hand-picked homes that are best suited to their needs and occasion.

Breaking the mould when it comes to luxury self-catering holidays, Perfect Stays is about much more than opulent accommodation. Through a tailored approach and inclusive concierge service, their team of local experts can craft a personalised itinerary for the duration of your stay. From private chefs, wine tastings and in-house spa treatments, to foraging adventures and one-to-one surf lessons, the Concierge team will plan and book experiences on your behalf. Also on hand to take care of the practical details, from recommending baby-sitters and dog-sitters to making taxi reservations, Perfect Stays aim to create memorable, bespoke holidays that are hassle-free.