Put your Best Foot Forward with Your 2020 New Year’s Resolutions

Pioneering and British flat shoe designer, Cocorose London - the inventor of the foldable shoe - is encouraging women to make good foot health, their New Year’s resolution and remember that their feet deserve as much love and care as the rest of their body.

Getting into a good foot healthcare routine now, can help prevent foot problems later on. Sadly, we tend to take feet for granted, until pain or problems such as blisters or calluses develop.

Janan Leo, founder of Cocorose London, said: “Our feet account for 25 percent of the body’s bones, 18 per cent of our joints and six per cent of our muscles - staggering figures for two fairly small parts of the body.

“It’s imperative they’re well looked after, since doing damage to any part of the foot can cause serious harm to our bodies and can lead to life debilitating issues.”

One of the easiest ways to keep your feet looking and feeling fabulous is by adorning them in comfortable shoes that don’t pinch or cause blisters. Wearing uncomfortable shoes can have a negative effect on your personal well-being, body and health. 

“Unfortunately, one of the main reasons people choose to wear uncomfortable shoes time and time again is because they feel under pressure to do so. That’s why at Cocorose London we design shoes that look beautiful and follow the trends on the runways too, but which also cushion and protect the feet. This enables women to keep up with the challenges of fast-paced modern lifestyles.”

Here are some signs to look out for, which will indicate whether you need to change your shoes and opt for something that caresses and cares for your feet.

Don’t pop the bubble

Cocorose London prides itself on designing shoes that do not cause blisters. The formation of a blister is a sign that the shoe is not suited to the shape of your foot. A stocking or sock may contribute to a blister build up but it’s more likely an indication that you need to choose a shoe that fits with the natural shape of your foot. If you do end up suffering from a blister, don’t pop it. The fluid filled bubble is protecting the skin underneath, thus preventing infection.

The curse of the corn

Uncomfortable shoes, or shoes that are too narrow, will lead to the creation of corns. Not only are these painful, they can take weeks to cure.

Your feet will fight back

The result of wearing ill-fitting shoes is likely to be unsightly calluses and bunions. This is a way of your feet fighting back against agonising footwear. Painful and unattractive, bunions do not go away on their own but require surgical removal!

Two feet, one body, keep moving

Maintaining proper foot health will help to improve the movement of your body. Shoes that don’t fit properly have adverse effects on your overall health. For example, adjusting your gait to accommodate pain in the feet, puts pressure on the back, hips, ankles and knees and will have an effect on the way you walk and move.

The difference with Cocorose London shoes is that they are designed to be stylish and comfortable, thanks to being made from the softest, most supple leather, sourced by the Cocorose London design genie. You can rest assured that the metatarsal and heels are especially well-protected and the shoes will work with the natural flow and movement of your feet - they’re so comfortable you don’t even need to break them in.

If you are have to be wearing heels for some part of the day, it’s a comfort to know that many of Cocorose’s shoes are not only chic, but also hybrids which can fold into a compact travel purse.  This makes them ideal for popping into handbags, travel cases and car glove compartments. There’s an accompanying shoulder bag, folded into the purse's back pocket, which is perfect for storing and carrying your removed high heels.

Janan Leo concludes: “Shoes and health are linked more than you might think and it’s very important that you respect that relationship. Wear shoes that fit well and look good, choosing comfort does not mean you have to compromise on style.”

If you’re tempted to strut your stuff in a pain-free pair of Cocoroses, then head to the website www.cocoroselondon.com                                                                                                    

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Editors notes

Cocorose London is a brand making exquisite flat ballet pumps, sandals, boots, loafers and trainers, all coming with exceptional levels of comfort due to the features built in to them, the leathers and textiles used and handcrafting at every stage. Some are also hybrid shoes, which fold, if required, so they can be carried in a zipped purse and worn when the foot need a little luxury.