CAPE OF SENSES LAUNCHES FIRST-EVER YOGA RETREAT THIS NOVEMBER

• Cape of Senses launches first ever yoga retreat, the new Rest & Reset Retreat, from 7th – 10th November 2025, for a restorative seasonal reset 
• In partnership with yoga teacher Sandra Dal Santo, the new retreat is designed to reconnect body and mind through yoga, breathwork and meditation
• Includes daily yoga sessions (Kundalini and Hatha Yoga) and an anti-stress massage
• Those who are travelling solo get an extra 30% off on room rate
• Located above Lake Garda in Torri del Benaco, the five-star hideaway provides the ultimate setting for a wellness retreat in nature

Cape of Senses launches its first ever yoga wellness retreat: the Rest & Reset Retreat, running from 7th –10th November 2025. 

Curated to gently prepare the body and mind for the winter season, the Rest & Reset Retreat invites guests to disconnect from stress and reconnect with themselves through a thoughtfully designed programme of yoga, breathwork, meditation and holistic self-care. 

Taking place in the tranquil setting of Cape of Senses - 240 metres above Lake Garda with panoramic views and serene natural surroundings, the retreat is a space to unwind and recharge ahead of the winter season. 

A return to the elements

Throughout the retreat, guests will be gently guided to reconnect with yoga's five elements - earth, water, fire, air and space as symbolic anchors for inner balance. Whether it’s through movement, breath, stillness or reflection, each experience invites a deeper sense of presence, reminding us of our connection to nature and our own inner rhythms.

Led by Sandra Dal Santo 

The retreat is led by Sandra Dal Santo, a certified Kundalini Yoga teacher and trainer whose personal journey from the corporate world to wellness deeply informs her teaching. 

What’s included in the Rest & Reset Retreat?

• 3 nights in a suite of your choice 
• Nourishing seasonal meals (breakfast, lunch, and dinner)
• Daily yoga sessions - Kundalini and Hatha Yoga
• Meditation, Pranayama, and Sound Healing
• 1 anti-stress massage

Between sessions, guests are invited to relax in the 2,000sqm Senses Spa, take in the sweeping lake views from the outdoor infinity pool, or enjoy quiet time in the indoor relaxation zones.

 Alina Deutsch, General Manager – Cape of Senses, comments: ‘With the changing seasons, the body and mind naturally crave stillness and reflection. The Rest & Reset retreat offers guests a sacred pause time to nourish, rebalance and set positive intentions before winter. It’s a gentle yet transformative journey, and we are delighted to welcome Sandra Dal Santo to lead it’.

Ends

Editors notes

Retreat Details:

• Dates: 7th – 10th November 2025
• Price: From €2,000 per person (approx. £1,732) - Those who are travelling solo get an extra 30% off on room rate
• Includes: Nourishing seasonal meals (breakfast, lunch, and dinner), daily yoga and meditation sessions, workshops, spa treatment, and guided experiences 

Getting to Cape of Senses:

Nearest Airport: Verona (41km)

Nearest Train Station: Peschiera del Garda (22.3km)

Nearest Ferry Port: Torri del Benaco (4.6km) (Lake Garda only)

About Cape of Senses

Cape of Senses is a five-star, adults-only spa hideaway situated 240 metres above Lake Garda overlooking the picturesque village of Torri del Benaco. Offering spectacular views and year-round relaxation and regeneration, Cape of Senses encourages guests to slow down and reconnect with their senses in nature. Designed by architects Hugo and Alessia Demetz, the hotel is etched into the hillside to create a seamless integration with the surrounding landscape, whilst the curved structure allows for panoramic lake views and unrivalled sunsets. The family-owned property features 55 suites with six suite options, where guests can expect spacious rooms with sophisticated, minimalist design and modern details. Creating a connection with the outdoors, floor-to-ceiling glass windows bring the Mediterranean scenery inside, complimented by soft colour palettes, warm lighting and contemporary, handcrafted furnishings. 

The 2,000sqm Senses Spa offers a holistic spa concept with an extensive range of facilities and treatments that use natural, sustainably sourced products. It is complete with an indoor-outdoor infinity pool, a second heated outdoor pool, saunas, steam rooms, a fitness area, treatment rooms and relaxation rooms. Guests can also enjoy the spa library or spa garden which includes a yoga platform. There is a choice of two restaurants, the Osteria La Pergola and lake-view Al Tramonto (translating to ‘at sunset’), named to pay homage to its privileged position on the lake. Cape of Senses was awarded a Michelin Key in 2024. Guests can also enjoy breakfast at the rooftop garden or in their own private suites, plus the lounge bar and bistro serve light refreshments. The lake hideaway offers an extensive range of year-round, on-site activities and local experiences, available to book through the hotel’s concierge service.

About Sandra Dal Santo

After more than 15 years in banking, Sandra made a transformative shift, first becoming a nature and hiking guide, then fully embracing her path as a yoga teacher. Since leaving her corporate career in 2017, she has dedicated herself to leading yoga experiences primarily outdoors, among forests, hills, and mountains. Rooted in the ancient practice of Kundalini Yoga, Sandra’s sessions blend breathwork, movement, mantra, and meditation to support deep reconnection with self and nature. Her unique approach invites participants to embrace stillness, clarity, and renewal, making her an ideal guide for those seeking a meaningful reset before winter.