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Eating Covent Garden

About my blog

My blog was born in Covent Garden, London and now explores the world of food and travel.

I write about my journey both around the world and through food experiences, reviewing restaurants, hotels, products and my favourite destinations. I also cook a lot, developing and featuring a range of delicious and simple recipes.

My blog reaches an international audience divided equally between male and female, all with a passion for eating out and travel.

The core of my readers are based in the UK, with a good following in the US and South Africa and the rest spread across the globe. They generally have a high disposable income which means they enjoy an upmarket lifestyle.

Sandy Cadiz-Smith



Square Meal Blogger of the Week


Lamb Recipe Challenge


Last updated on
Updated weekly


different people visited
in the last 31 days


pages were read
in the last 31 days

almost 1 minute

each person stays on my blog
on average

most visitors are women

typical age of reader

Total social influence





About me

I am a freelance writer and editor who specialises in food and travel. I also have wide experience writing on property and interiors.

I am based in London with over 25 years experience in magazine and digital publishing.

On my website, I review restaurants, hotels, products and my favourite destinations as well as developing and featuring a range of delicious and simple recipes.

Location:   London, City of



+44 7974 261878

Visit my social media sites:

Brands I've worked with

Steenbergs Organic

The Chichester Biltong Company




Spaghetti House


Sandy has been a wonderful writer to work with. She's been really proactive in helping us to promote our clients and we've been very impressed with the quality of her content. Her photos are great and she's clearly really inspired by the brands she works with, which is wonderful to see/hear. I look forward to working with her again in the future.

Megan Allen
Director, Rural Roots Media

We have collaborated with Sandy on a few client accounts, and she is always a pleasure to work with, delivering content that is relevant to each client in a unique and timely manner. Her recipe ideas are always delicious and very helpful in building up our engagement.