Smashed Chickpea on Rye

Welcome to the Biona family - three generations in this group photo, Noel, Donata, and their daughters and grandchildren

Credit: Windmill Organics

Mix up this unusual but delicious topping for your toasted rye bread lunch - such good flavours and so healthy to accompany your daily fix of rye.

Credit: Biona Organics

Biona Organic's original rye bread with miso-mushroom topping for a health lunch

Credit: Biona Organics