Neuro-physical Enhancement Training (BWRT-NET)

Build muscle with your mind. Mental workouts can actually make you stronger

Ground-breaking therapy developed in the UK is helping people improve their physical health and fitness using their imagination.

The technique called Neuro-physical Enhancement Training (BWRT-NET) is based on a study at Ohio University in 2014 and helps people build strength, muscle and physical fitness with their mind.

Whether you’re a confirmed 'couch potato' who just wants to stay as healthy as possible, somebody who wants to get the best out of an occasional jog round the park, or an avid athlete who wants to achieve their best time in a marathon, BWRT-NET can help you achieve your goal.