CASE STUDY – Nicola Bowerman, HR Manager at Grand Union Housing Group had BWRT to help her with grief
Nicola Bowerman, aged 46, from Bedfordshire, lost her mum Valerie last year to mouth cancer. Be...
Build muscle with your mind. Mental workouts can actually make you stronger
Ground-breaking therapy developed in the UK is helping people improve their physical health and fitness using their imagi...