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The Terence Watts BWRT Institute has created the new Social Media Addiction therapy based on their ground-breaking BrainWorking Recursive Therapy (BWRT) that is used worldwide to treat a range of psychological conditions.
It works by ‘freezing’ unwanted patterns and behaviour, in this case the need to check social media, and creating new neural pathways with a more positive response which is chosen by the individual.
Because it gets at the root of the problem, BWRT works faster and there is less likelihood of relapse which often happens with other therapies.
Credit: Photo by <a href="https://unsplash.com/@beccatapert?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Becca Tapert</a> on <a href="https://unsplash.com/s/photos/social-media-addiction?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Unsplash</a>
The BWRT InstituteThe BWRT Institute